Sign Up Now for your FREE 3D Training Session at Studio Helix**

Studio Helix co-founder, Bill Arcand, offers a free introductory individual training session for new customers. Explore a three dimensional whole body approach to fitness training, refine your fitness goals, and see how you can gain strength through stretching and joy through movement.

Bill ArcandBill Arcand is a certified trainer, functional fitness instructor and exercise counselor with expertise in somatics and martial arts. He combines his knowledge of anatomy, biomechanics and neurophysiology to deliver movement specific training. Bill helps his clients learn how to integrate strength, power, flexibility, endurance, speed, balance and coordination to optimize mobility and reduce potential injuries and pain. For more information visit the Studio Helix website fitness, personal training and staff pages.

** Offer valid for new customers only. 

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